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BALLET:
A wide variety of ballet techniques will be taught
incorporating classical movements.
This dance form places great emphasis on body placement
and posture to strengthen each dancer.
Music will include classical to modern to allow for a number
of dance interpretations.
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POINTE:
Classical ballet technique is used to teach these
students the control of going up on pointe in this graceful
dance discipline.
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JAZZ:
Using contemporary music jazz incorporates ballet
technique in its high-energy moves, ensuring body placement
and posture.
Students start gaining flexibility as they perfect leaps
and pirouettes
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CONTEMPORARY / LYRICAL:
Students will learn to interpret the mood, feeling
and
lyrics of the music while incorporating ballet technique.
Control, balance and flexibility are an integral part of lyrical
dance.
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TAP:
Defined body placement and posture are a very important
part of tap ensuring proper sounds.
The music of Glenn Miller to ZZ Top makes tap a fun and
enjoyable dance discipline.
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ACRO:
Jazz technique combined with controlled gymnastic
moves such as summersaults, handstands, walkovers
and limbers make acro a specialized dance discipline.
Many different types of music from Cirque du Soleil to
Michael Jackson are used to interpret this technique.
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MUSICAL
THEATRE: Interpreting Broadway style themes
or shows. Any form of dance discipline may be used while the
students portray characters and lip-synch the song.
HIP HOP: This is the melding together of jazz
technique
and street style to create a new dance form.
The stylized movements are done to the latest R&B,
pop and rap music on today’s charts.
KINDERDANCE: This class is a wonderful introduction to dance for pre-schooler. KinderDance utilizes the disciplines of ballet, jazz and acro and introduces the pre-schoolers to the FUNdamentals of movement to music. KinderDance is being offered as an 8 week program (morning classes only) , and is available throughout the year, from September to May.
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DANCE FIT:
Attention Ladies!
J.C.B. Danceworks is proud to present a new program called Dance Fit, a class for women to dance their way into shape. Dance is an excellent workout that’s fun and combines both cardio and strength conditioning. That’s why J.C.B. has designed a unique dance class for women to learn dance moves, burn fat, tone muscles and improve flexibility. If you have always wanted a long, lean dancer’s body - now is your chance! The class will provide a total body workout that’s fun. Music will be blasting and your heart rate will be pumping while you learn new dance styles and sculpt your body. The one hour class will kick off with a high energy warm up followed by dance combinations of various styles. The class will also incorporate floor and standing exercises that are sure to flatten your abs and tone your arms and lower bodies. The class will finish with a relaxing stretch and cool down.
The class is one hour in length and will begin in September. The demand for Dance Fit will determine whether it runs one or two times a week. All levels of fitness are welcomed.
Call now for more information or to sign up!.
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